Sam Kelly
She/her
Instructor
Difficulty
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Mantra
Strive for progress, not perfection
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What kind of music can we expect to hear in your class?
It is very mood-dependent, but you can usually count on hearing some upbeat hip-hop, as well as some light pop, and relaxed house.
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What’s on repeat on your playlist right now?
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What does living a balanced life through fitness look like & mean to you?
Listening to my body, what it needs, what it’s feeling. Sometimes, I find that rest days can be just as fullfilling as a super productive day.I’ve learned that I just listen to my body and do whatever makes me feel like the best version of myself, to be at my best.
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What is your class like as a GIF?
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What kind of vibe do you create during your class?
I want to create a really welcoming space that is supportivee to everyone and anyone that walks through the doors. Everyone becomes a team and feeds off each other’s energy to carry all the riders through. Vibes are always fun and supportive!
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